Our 5 Favourite Immunity Boosting Essential Oils
’Tis the season for catching colds, flu and generally being under the weather. Everyone wants to avoid illness in the busy pre-Christmas period, so we’ve put together a list of our top five immunity boosting essential oils.
We’ve done the work for you with our Immune Blend! Combining a powerful mix of Tea Tree, Lemongrass, Clove and Rosemary, the Immune Blend contains antibacterial, anti-inflammatory and anti-fungal properties, thanks to Tea Tree and Lemongrass. Clove Oil helps to improve the air quality and ease breathing for those with respiratory issues, while Rosemary stimulates the brain and reduces stress levels. (Did you know that 43% of all adults suffer adverse health effects from stress?*)
Eucalyptus oil is often used as a natural remedy for colds and flu because it helps to clear the airways and ease congestion. A US study has even gone as far to show that the use of Eucalyptus Oil can be a potential inhibitor and treatment of the symptoms of COVID-19!
Eucalyptus Oil. €13. Shop Now.
Citrus oils are often included in cleaning products due to their antibacterial components. Lemon Oil goes one step further to kill viruses and bacteria, and reduce inflammation. It can even help to clear your skin and lift your mood.
Lemon Essential Oil. €11. Shop Now.
Lavender oil is best known for its relaxing properties - and is often used to help aid better sleep. Not only does this help boost immunity levels and ward off stress, Lavender oil can help with skin problems and help clear bacterial infections thanks to its antimicrobial properties.
Lavender Essential Oil. €15. Shop Now.
We already have an entire blog dedicated to the benefits of Frankincense Oil- it’s one of our favourite multi-purpose essential oils. Not only is it a skincare saviour, it can provide joint pain relief and relieve the symptoms of anxiety. When used in a diffuser, it can help rid your surroundings of allergens, viruses and bacteria.
Frankincense Essential Oil. €49. Shop Now.